CLASSES

Eve Cameron Yoga - Online yoga classes for women - In person and online yoga classes for women and menopause near Salisbury. Yoga in Amesbury. Yoga in Salisbury. Yoga in Wiltshire. Yoga workshops in Amesbury. Online yoga courses and workshops.

YOGA

A combination of alignment-detailed poses with stretches and slow, flowing movement to build strength and promote flexibility, whilst releasing tension and fostering a sense of connection between body and breath to still the mind. Suitable for beginners and more experienced students. Options and modifications are offered to suit your ability and what’s going on in your body.

Saturdays

Online on Zoom:

9.30am – 10.30am

£10

Eve Cameron Yoga - Online yoga classes for women - In person and online yoga classes for women and menopause. Yoga in Amesbury. Yoga in Salisbury. Yoga in Wiltshire. Yoga workshops in Amesbury. Online yoga courses and workshops

YOGA WITH MEDITATION

Gentle sequences with alignment-focused held poses and flowing movements plus breathwork and 15 minutes of meditation practice and relaxation. Builds physical strength and flexibility as well as tapping into the many benefits of meditation, including stress reduction and the potential for better sleep.  Suitable for beginners and more experienced students with options for both.

Fridays

Online on Zoom:

1.00pm – 2.00pm

£10

Eve Cameron Yoga - Online yoga classes for women - In person and online yoga classes for women and menopause. Yoga in Amesbury. Yoga in Salisbury. Yoga in Wiltshire. Yoga workshops in Amesbury. Online yoga courses and workshops.

MEDITATION

The benefits of regular meditation are many: increased mental focus and clarity, reduced stress and anxiety, and a greater sense of wellbeing to name just a few. As well as practice sessions to explore different ways to meditate, the classes also provide take-away techniques and tips to help you establish a regular meditation practice of your own.

Tuesdays

Online on Zoom:

7.00pm – 7.45pm

£9

Wednesdays

In person in Great Durnford, Wiltshire

9.15am – 10.00am

£9

Eve Cameron Yoga - Online yoga classes for women - In person and online yoga classes for women and menopause. Yoga in Amesbury. Yoga in Salisbury. Yoga in Wiltshire. Yoga workshops in Amesbury. Online yoga courses and workshops

MENOPAUSE YOGA

Supporting you in every stage of the menopause, from perimenopause into the post-menopausal years. The weekly classes address a range of common symptoms, such as hot flushes, irritability and overwhelm. Each offers take-away tools to practice on your own when most needed.

Wednesdays

Online on Zoom:

6.00pm – 7.00pm

£10

Wednesdays

In person at Salisbury Yoga Studio, Wiltshire

6.00pm – 7.00pm

£12

I also teach private and corporate classes. Please contact me directly to discuss.

Keep an eye on the courses section for my foundation classes for beginners, various courses, workshops and mini-retreats.

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